Cod liver oil has been used for more than 1000 years. Cod liver oil was already popular in the Viking era. The Vikings used cod liver oil because of its powers of healing, strength and energy, and they already got it right. The Vikings called cod liver oil: "Gold of the Ocean".
Years ago it was taken mainly because of the vitamins, to increase resistance and to prevent rachitis (vitamin D). Nowadays, the benefits of omega-3 fatty acids are highly appreciated as well. These essential fish fatty acids are important for health of the heart, vision and brain. Möller's Omega-3 is rich in omega-3 and vitamin A, D and E.
"Gold of the Ocean" is still a very good title for this super healthy fish oil!